This program will teach more advanced athletes how to handle high intensity along with some of the finer points of triathlon race strategy.
Triathlons are as much a mental as a physical challenge, and this program will be designed to push your limits!
This program will:
focus on sprint, olympic, or half Ironman distances
meet once a week for a group workout and provide a training plan with weekly workout suggestions depending on goal distance
Requirements: Triathlon experience – sprint distance past performance of 1hr 40min or better suggested; must have a road bike, be injury free, and be able to swim 1500 meters, bike 30 miles, and run 7 miles.
Check the schedule for upcoming sessions and prices!