TFP offers session to help you reach your goals with swimming. A session can have many purposes:
Technique Analysis - a review of your stroke to determine what you should focus on during your own workouts and suggested drills will be given.
Video Taping - provides you with a visual of what you have been told and feel, but can’t see.
Accountability - by having a session, you will not miss this swim workout for any excuse.
Structured Workout - your TFP coach will design the workout for helping you reach your goals with speed, technique and/or endurance.