massage for athletes
Massage therapy is an essential part of any athlete’s regular training regimen. Not only does it promote relaxation and mind/body wellness, it also helps the body heal after grueling workouts.
Please feel free to email them if you have any questions before committing to a session. Please contact Kelly or Markay to schedule an appointment.
Kelly
Elfering
MASSAGE
THERAPIST
Kelly brings a unique combination of healing energy, skill, experience and intuition to her massage work. She specializes in Deep Tissue Massage, Swedish Massage, Sports Massage and Thai Massage. She combines her knowledge in all of these areas to enhance her clients range of motion, flexibility and over all wellness. Her goal as a Massage Therapist is to help people live more comfortably and peacefully in their body, by managing pain, reducing stress and releasing movement restrictions.
Kelly’s Availability
Mondays 5:30-7:30pm
Tuesdays 12:00-2:00pm
Thursdays 3:00-5:00pm
Sundays Varied
Please email Kelly to schedule an appointment.
markay
chamberlain
MASSAGE
THERAPIST
Markay is a certified massage therapist focusing on sports and therapeutic massage at The Fitness Pursuit. She has a Bachelor’s degree in Information Technology from Robert Morris University and a Certificate of Massage Therapy from the College of Lake County. Her training includes sports massage, Swedish, myofacial release, deep tissue, connective tissue, craniosacral and relaxation techniques. Markay will design a therapeutic massage session specific to your needs. In the session, we can address stress reduction, injury prevention and recovery, pain relief, range-of-motion and stretching. Pre-event and post-event massages can also aid in reaching goals and reducing your recovery time.
Markay’s Availability
Mondays 11:00-2:00pm
Wednesdays 12:00-3:00pm
Friday 8:00-9:30am
Saturdays 9:00-11:30am
Please email Markay to schedule an appointment.