Don't Fall Back Run

fitness running september - december

Conquer the laziness that comes with Daylight Standard Time once and for all! Falling back is for clocks – not for athletes!

Now that you’re running so well, are you willing to even have an off-season? This program will help you maintain fitness by using intervals, tempos, and mileage training during targeted 60 minute sessions that WORK.


Check the schedule for upcoming sessions and prices!