TFP offers many sessions to help you reach your goals with Triathlon.
A session can have many purposes:
Technique Analysis - a review of your skills to allow for suggestions so you can focus on suggested drills during your own workouts.
Video Taping - provides you with a visual of what you have been told and feel, but can’t see.
Accountability - when scheduling a session, you will not miss this swim workout for any excuse.
Structured Workout - your personal TFP coach will design the workout to help you reach your goals with speed, technique and/or endurance.