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I - Can - tri


This Program is designed for those either doing their first TRI or still new to the sport.


The program will include:

  • 8 week program

  • 1 sessions a week

  • weekly training checklist to be prepared for the next session and a Sprint TRI

  • swim, bike, run, transition and fueling coaching

Requirements: You will need to have your own swim suit, goggles, safe bike, approved helmet and running shoes.

Check the schedule  for upcoming sessions and prices!

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