April-June

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This Program is designed for those either doing their first TRI or still new to the sport.

 

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The program will include:

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• 8 week program

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• 1 sessions a week

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• weekly training checklist to be prepared for the next session and a Sprint TRI

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• swim, bike, run, transition and fueling coaching

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Requirements: You will need to have your own swim suit, goggles, safe bike, approved helmet and running shoes.

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Check the schedule  for upcoming sessions and prices!