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Reaching Potential


When will you reach your potential? Wait, what is potential? Or have you reached it and you are just getting worse? All of this is too far sighted. Where are you now? What do people your age and gender do in your sport?

Now you can look at what you can achieve. First look at what may need to be changed with your body. Do you have the ability to loose body fat? Can Should you gain muscle mass? Are you lacking range of motion? All of these may be needed to get to your potential. They also may be the fastest change you can make. 

Then you can look at your training. What is a reasonable expectation of your body. How many years have you been doing your sport? Then you can decide when you can reach near the top of your age group by maximizing training to get there.

If you can, shouldn't you? Many can't and wish they could.

 February SPECIALS



Buy 1 Hour of Personal Training to include Complete Body Composition Analysis get a free 30min Session 4 weeks later to reassess. Mu